shutterstock_59691460SANTOSHA means“contentment”. It is imperiously necessary to accept with joy whatever life offers here and now, without uselessly spending energy living in the past or fantasizing about the future.

This activities are most of the time useless and sterile. SANTOSHA is not fatalism but focusing in the present and living it fully. It means opening toward the continuous experimentation and clear perception of what is now: the uniqueness of every moment.poza59-2

SANTOSHA is loving the world the way it is. The fact of being here and now reveals the greatest possible ecstasy. Nothing of what exists in this world must be changed: what must be really changed is your inner attitude toward everything that surrounds you.



«« Previous: Niyama – 1. SAUCHANext: Niyama – 3. TAPAS »»