Curs Yoga Prin Corespondeta
Podcast
Listen to the Tantria FM podcast on your iPod or computer.
Yoga
Introduction to Asanas,
Introduction to Yoga,
Asanas,
Meditation,
Pranayama,
Vamana Dhauti,
Yama and niyama,
Chakras
Tantra
Introduction to Tantra,
Aphrodisiacs,
Erogenous Zones,
Sexual Anatomy,
SEXercises,
Astrology
Atman,
Brahma,
Consciousness,
Quantum Consciousness,
Couple,
Couple Asanas,
Dasha Maha Vidya,
Kali,
Tara,
Tripura Sundari,
Bhuvaneshwari,
Tripura Bhairavi,
Chinnamasta,
Ganesha
Experiences,
Miss Shakti,
Introspection,
Kundalini,
Love,
Meditation&lovemaking,
Meditation techniques,
Orgasm,
Personal Development,
Resonance,
Sexercises,
Sexual Continence,
Tantric Love Making,
Taoism,
Kashmiri Shaivism,
Shakti,
Shiva,
Shiva-shakti,
Sublimation,
Tantric Sexuality,
Techniques,
The 64 arts,
The subtle body,
Transmutation,
Transfiguration,
Virility,
Diet,
Vishnu,
Yin-yang,
Zodiacal signs,
Massage,
Virginity,
Spring Women,
Love,
Shambala,
Guru
Yantras
Introduction to Yantra,
Dasha Maha Vidyas,
Gayatri,
Mental,
Sahasrara,
Shambala,
Shiva,
Atman,
Surya,
Tattvas,
The Fifteen Nityas,
Yin Yang,
Ganesha, External Link,
The Great Cosmic Power Kali,
Intruduction to Dasha Maha Vidyas
Meditation Music
Play all
Ajna,
Anahata,
Angels,
Aspiration,
Astral projection,
Effervescence,
Happiness,
Harmony,
Heart,
Joy,
Kundalini,
Manipura,
Mistery,
Muladhara,
Mystery,
Nostalgy,
Optimism,
Pratyahara,
Relaxation,
Sakti,
Shiva Lingam,
Shiva lingam,
Shiva,
Soul,
Tara,
Trance,
Transcendence,
Tripura sundari,
Tripura Sundari,
Uplifting,
Upliftment,
Vishuddha,
Yang
Guru
About our guru, Grieg,
Grieg's Biography,
Photo Gallery,
About Love,
Karma Yoga,
On Consecration,
The Art of Blessing,
The Yogic Yang Spiral,
Contemplative Sexuality,
The Master-Disciple Relationship
The articles on this website are copyright MISA wherever not stated otherwise. Translation and republication are with permission. We are not an official representat of MISA or any of its branches.
No part of this Site may be reproduced in any form, without explicit written permission.
|
|
T A L A S A N A
- The Tree Pose
In Sanskrit, TALA means tree or palmer.
In the modern times, people do not pay sufficient attention to the way they stand. They either place most of their bodily weight on one foot only, or on the heels, or on the inner or outer side of the soles. Owing to these incorrect ways of standing, the spine has to suffer, and there are different deformations that may affect the elasticity and correct position of the spine.
This asana helps us be aware of our bodily position and assume the correct one.
EXECUTION AND SUBTLE ENERGY EFFECTS:
In order to practice hatha yoga you need to have experienced supervision; also, being part of a yoga practice group helps. Some asanas have medical counter indications - we urge you not to consider this site a guide to the practice of hatah yoga. We chose not to publish this information on the SivaSakti.COM website; you can find it in the yoga classes organized by our school.
BENEFICIAL EFFECTS
The physical body becomes well built and wonderfully proportioned; the healing magnetism of the palms is enhanced.
If this asana is practiced during adolescence, one may gain considerable height.
The practice of this asana is recommended to pregnant women, owing to its invigorating effects and to the fact that it brings extra energy to the practitioner.
Talasana is also beneficial in cases of neuralgia and for those people who are hypersensitive to cold.
|
